{"id":433,"date":"2020-07-20T13:38:57","date_gmt":"2020-07-20T13:38:57","guid":{"rendered":"https:\/\/lasya.nl\/?page_id=433"},"modified":"2025-08-16T13:21:52","modified_gmt":"2025-08-16T11:21:52","slug":"training-schedule","status":"publish","type":"page","link":"https:\/\/lasya.nl\/nl\/training-schedule\/","title":{"rendered":"Trainingsrooster"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"433\" class=\"elementor elementor-433\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4f3e61e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4f3e61e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1b0bde1\" data-id=\"1b0bde1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c8e3a6 elementor-widget elementor-widget-heading\" data-id=\"1c8e3a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-xxl\">Trainingsrooster<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d45115f elementor-widget elementor-widget-text-editor\" data-id=\"d45115f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Voor het actuele trainingsrooster zie de onderstaande informatie.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2110270 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2110270\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-de64244\" data-id=\"de64244\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-83c4470 elementor-widget elementor-widget-image\" data-id=\"83c4470\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"383\" src=\"https:\/\/lasya.nl\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-29-at-12.20.38-1024x490.jpeg\" class=\"attachment-large size-large wp-image-3702\" alt=\"\" srcset=\"https:\/\/lasya.nl\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-29-at-12.20.38-1024x490.jpeg 1024w, https:\/\/lasya.nl\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-29-at-12.20.38-300x144.jpeg 300w, https:\/\/lasya.nl\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-29-at-12.20.38-768x368.jpeg 768w, https:\/\/lasya.nl\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-29-at-12.20.38-1536x735.jpeg 1536w, https:\/\/lasya.nl\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-29-at-12.20.38-18x9.jpeg 18w, https:\/\/lasya.nl\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-29-at-12.20.38.jpeg 1600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5504833 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5504833\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0f5401c\" data-id=\"0f5401c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fddf736 elementor-widget elementor-widget-heading\" data-id=\"fddf736\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Trainingsrooster<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d75c74b elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"d75c74b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"far fa-calendar-alt\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-166ac57 elementor-widget elementor-widget-text-editor\" data-id=\"166ac57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Om deel te nemen aan trainingen, meld je aan via de Spond app. Stuur ons een e-mail om te worden toegevoegd aan de Spond-groep.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4376ba9\" data-id=\"4376ba9\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fc45e9a elementor-widget elementor-widget-text-editor\" data-id=\"fc45e9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Maandag Training<\/strong><\/p>\n<p>20.00 &#8211; 21.00: beginner<br>21.00 &#8211; 22.30: Intermediate<br>22.30 &#8211; 23.30: Free&nbsp; Practice<\/p>\n<p><strong>Donderdag Trainging<\/strong><\/p>\n<p>20.00 &#8211; 21.30: Intermediate Skill Boost<br>21:30 &#8211; 23:00: Free Practice<\/p>\n<p><strong>Vrijdag Training<\/strong><\/p>\n<p>19.00 &#8211; 20.30: Theme Class (Mixed levels)<br>20.30 &#8211; 22.00:&nbsp;<span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), sans-serif; font-weight: var( --e-global-typography-text-font-weight ); font-size: 1rem;\">Theme Class or Free practice<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Training Schedule For the current training schedule, read the information below. Training Schedule In order to participate in training sessions, please sign up via the Spond app. In order to be added to the Spond group, send us an email. Monday training: 20.00 &#8211; 21.00: beginner21.00 &#8211; 22.30: Intermediate22.30 &#8211; 23.30: Free&nbsp; Practice Thursday training: [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-433","page","type-page","status-publish","hentry"],"publishpress_future_action":{"enabled":false,"date":"2026-07-13 00:28:30","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/lasya.nl\/nl\/wp-json\/wp\/v2\/pages\/433","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lasya.nl\/nl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lasya.nl\/nl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lasya.nl\/nl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lasya.nl\/nl\/wp-json\/wp\/v2\/comments?post=433"}],"version-history":[{"count":104,"href":"https:\/\/lasya.nl\/nl\/wp-json\/wp\/v2\/pages\/433\/revisions"}],"predecessor-version":[{"id":4146,"href":"https:\/\/lasya.nl\/nl\/wp-json\/wp\/v2\/pages\/433\/revisions\/4146"}],"wp:attachment":[{"href":"https:\/\/lasya.nl\/nl\/wp-json\/wp\/v2\/media?parent=433"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}