Training Schedule

For the current training schedule, read the information below.

Corona Schedule

Due to the Covid-19 outbreak also we, unfortunately, needed to adapt our normal training schedule. From now on it is possible to have only eight participants per lesson. Everyone will have their own pole that will be cleaned before and after the training. Below you can see the new weekly schedule and at the bottom of the page, you can find the dividing of the Friday training.

Important!! It is mandatory to bring your own towel (1 for the warming-up and cooling down. 1 for cleaning the pole).

Monday training:

20.15 – 21.00: beginners
21.05 – 21.50: beginners
21.55 – 22:55:  free training

Thursday training:

21.15 – 22.00: intermediate
22.05 – 22.50: Intermediate

Friday training:

19.15 – 20.15: advanced
20:20 – 22:00: free training

Usual Schedule

Monday training
20:00-21:00 beginners
21:00-23:00 free training

Thursday training
21:00-22:30 intermediate

Friday training
19:00-20:00 intermediate/advanced
20:00-22:00 advanced or free training

Sunday training
19:30-21:00 competition training

Friday Trainings November/December/January 2020-2021:

  • 27 Nov – TraiCie
  • 4 Dec – Hanka
  • 11 Dec – Diane
  • 18 Dec – TraiCie
  • 25 Dec – Cancelled
  • 1 Jan – Cancelled
  • 8 Jan – Hanka
  • 15 Jan – TraiCie
  • 22 Jan – Diane